Ballroom Dancing

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Ballroom dancing may actually prevent dementia!! Wow, what a fun and healthy way to exercise!! Through the years I have episodically taken lessons, but only recently have I had the opportunity to perform in public. Several years ago I participated in our local Dancing With The Stars. Since then, I have danced the same routines for a couple of their fundraisers. Despite my insecurities with my own dancing skills, I love it and cannot wait to dance again🕺🏿

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