Rest and Relaxation

whatmakesmebern

52536e35-6621-483f-9650-598af2e69ac8Rest and Relaxation

Obviously we live in the age of anxiety and are under constant stress. But we know that rest and relaxation are important to our health. There are so many people taking all sorts of medications for the same, but I am interested in what works for you, besides medications.

Published by whatmakesmebern

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