Carefree

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In my oncology profession, being carefree just for a moment can relieve much anxiety. Today, I post these beautiful flowers; and, as I gaze at them mindlessly, a mental fog of serenity replaces all stress—what a happy state of mind to recharge my “batteries”. My training and experience has taught me to understand how directly mental health is linked to physical health and with age this becomes more critical. Relax and enjoy the moment and as my mother always said, “Take time to smell the roses.”

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