Gratitude

E721A049-967C-4886-BB53-FBD5B627A2D9.jpegGratitude

Practicing gratitude means being thankful for what we have to the degree that we feel more kindness toward the world. It can effect positive changes in lives and research shows that people can augment their gratitude by counting their blessings and writing letters of thanks. This proactive acknowledgement can increase well-being, health, and happiness. Being grateful, especially expressing it, is associated with increased optimism, energy, and empathy.

Thanksgiving

971A6729-D0C0-4632-80C0-441FAC9708F6.jpeg“Enter his gates with thanksgiving, and his courts with praise! Give thanks to him; bless his name! For the Lord is good; his steadfast love endures forever, and his faithfulness to all generations.”
‭‭Psalms‬ ‭100:4-5‬ ‭ESV

Thanksgiving
One of my favorite holidays is Thanksgiving. It is a time when we get together with friends and family just to celebrate our blessings. It seems to be less commercialized and there are no expectations of gifts. Most importantly, it reminds us to be thankful. I am so thankful to God for good health, wonderful family and friends, and His gift of Love.